Medical Exercise Trainer / Personal Trainer / Group Fitness Instructor
Works with any age to improve overall health, wellbeing and fitness. Focus is on proprioception targeting brain health as well as physical health. Great for Post-rehab, ADD, chronic illness or injury, pre-post natal, etc.
If you sign up, and refer me to someone else who signs up, you will get one session for free.
30 or 50 minute sessions available.