“Exercise is Medicine”

Medical Exercise Trainer / Personal Trainer / Group Fitness Instructor

Works with any age to improve overall health, wellbeing and fitness. Focus is on proprioception targeting brain health as well as physical health. Great for Post-rehab, ADD, chronic illness or injury, pre-post natal, etc. 

If you sign up, and refer me to someone else who signs up, you will get one session for free.
30 or 50 minute sessions available. 

Leah Rachel Friedman
leahrachelf66@gmail.com / 847-721-9540 / @leahrachel66

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